We are pleased to announce the opening of a new fitness room at Hotel SantaMarta. With this new addition, guests are offered the opportunity to maintain their workout routine during their stay.
Whether you are travelling for business or leisure, our gym is designed so you can continue taking care of your health and wellbeing without having to leave the hotel. Keep reading this post to learn how it works!
What equipment can be found in the fitness room?
The fitness room is equipped with state-of-the-art machines and equipment to meet all your training needs. It includes:
- Treadmill, stationary bike, and elliptical. You can easily complete your cardio workouts with no issues.
- Free weights. Designed for strength training exercises.
- Máquina de musculación. Para completar los ejercicios de fuerza y tonificar los músculos.
- Stretching and functional training area. Designed for those looking for a more varied and complete workout routine.
Fitness room schedule and access at Hotel SantaMarta
The fitness room is open from 06:00 to 24:00, allowing you to train at the time that best suits you. This way, all guests have the opportunity to make the most of this new facility, regardless of when they prefer to exercise at Hotel SantaMarta.
What are the benefits of exercising while travelling?
Maintaining an exercise routine while travelling can be a challenge, but it is also essential for your physical and mental health. Regular exercise helps to:
- Reduce stress. Releasing endorphins during exercise can improve your mood and reduce stress associated with travelling.
- Maintain energy levels. A good workout can revitalise you and keep you full of energy throughout your daily activities.
- Promote better sleep. Regular exercise contributes to deeper, more restorative sleep, which is crucial for recovering after a busy day.
At Hotel SantaMarta, the aim is to offer a comprehensive experience that goes beyond a simple stay. With the opening of the fitness room, guests are provided with a space where they can take care of their health and wellbeing while enjoying all the comforts and services available.
We invite you to visit our fitness room and experience first-hand all the benefits of maintaining your exercise routine during your stay with us at Hotel SantaMarta. We look forward to seeing you soon working out with us!
